Country profile · Sub-Saharan Africa

🇸🇹 Sao Tome and Principe

Lower middle income. Capital Sao Tome. Full World Bank, WHO, ILO & OECD indicator profile across 42 measures, with regional peers and rankings.

235.5K
Population
$822.2 million
GDP
$3,491
GDP / capita
69.7 years
Life expectancy
Sub-Saharan Africa Lower middle income Capital: Sao Tome

Sao Tome and Principe on the global income map

Sao Tome and Principe (STP) plotted alongside its largest economic peers on GDP per capita and the Human Development Index. Bubble area scales with population; color encodes income tier; gold rings mark OECD members.

Sao Tome and Principe on the global income map Sao Tome and Principe positioned on the GDP-per-capita / HDI plane against its largest economic peers. 0.4 0.6 0.8 1.0 $200 $1K $10K $100K GDP per capita (USD, log scale) Human Development Index (0–1) India — GDP/cap $2,695 · lower-middle income IND China — GDP/cap $13,303 · upper-middle income CHN United States — GDP/cap $84,534 · high income · OECD USA Indonesia — GDP/cap $4,925 · upper-middle income IDN Pakistan — GDP/cap $1,479 · lower-middle income Nigeria — GDP/cap $1,084 · low income Brazil — GDP/cap $10,311 · upper-middle income Bangladesh — GDP/cap $2,593 · lower-middle income Russian Federation — GDP/cap $14,889 · high income Ethiopia — GDP/cap $1,134 · low income Mexico — GDP/cap $14,186 · high income · OECD Japan — GDP/cap $32,487 · high income · OECD Egypt, Arab Rep. — GDP/cap $3,338 · lower-middle income Philippines — GDP/cap $3,985 · lower-middle income Congo, Dem. Rep. — GDP/cap $649 · low income Viet Nam — GDP/cap $4,717 · upper-middle income Iran, Islamic Rep. — GDP/cap $5,190 · upper-middle income Turkiye — GDP/cap $15,893 · high income · OECD Germany — GDP/cap $56,104 · high income · OECD Thailand — GDP/cap $7,347 · upper-middle income United Kingdom — GDP/cap $53,246 · high income · OECD Tanzania — GDP/cap $1,187 · lower-middle income France — GDP/cap $46,103 · high income · OECD South Africa — GDP/cap $6,267 · upper-middle income Italy — GDP/cap $40,385 · high income · OECD Kenya — GDP/cap $2,132 · lower-middle income Myanmar — GDP/cap $1,359 · lower-middle income Colombia — GDP/cap $7,919 · upper-middle income · OECD Korea, Rep. — GDP/cap $36,239 · high income · OECD Sudan — GDP/cap $985 · low income Sao Tome and Principe — GDP/cap $3,491 · lower-middle income Income tier Low Lower-middle Upper-middle High OECD member

Indicators tracked

42

Across 8 topic areas

GDP per capita

$3,491

Latest WB report

Population

235.5K

UN estimate

OECD member

No

Outside OECD harmonized stats

Population
235.5K
GDP
$822.2 million
GDP per Capita
$3,491
Life Expectancy
69.7 years

Overview

Sao Tome and Principe has a population of 235.5K, making it the 181st-most populous country out of 217 tracked in Sub-Saharan Africa.

Its economy totals $822.2 million — ranked 205th globally by total GDP. GDP per capita stands at $3,491, placing it in the Lower middle income category.

Life expectancy at birth is 69.7 years (ranked 154th globally), reflecting overall health outcomes as measured by the World Bank.

The capital is Sao Tome.

👥 Demographics

Fertility Rate
3.6
2023
Population
235.5K
2024
Population Ages 0-14
37.8%
2024
Population Ages 65+
3.9%
2024
Population Density
240.5/km²
2023
Population Growth Rate
2.0%
2024
Urban Population
68.9%
2024

💰 Economy

Foreign Direct Investment
$-16,681,873.079
2024
GDP (Current USD)
$822.2 million
2024
GDP Growth Rate
1.1%
2024
GDP Per Capita (Current USD)
$3,490.569
2024
GNI Per Capita
$2,850
2024
Inflation (Consumer Prices)
14.4%
2024
Unemployment Rate
9.1%
2024

🏥 Health

Health Expenditure (% of GDP)
5.8%
2023
Infant Mortality Rate
9.4 per 1,000
2023
Life Expectancy at Birth
69.7 years
2023
Maternal Mortality Ratio
75
2023
Physicians (per 1,000 people)
0.5 per 1,000
2022
Stunting Prevalence (under 5)
11.7
2019
Under-5 Mortality Rate
13.9 per 1,000
2023

📚 Education

Education Expenditure (% of GDP)
5.0%
2023
Literacy Rate (Adult)
87.4
2019
School Enrollment (Primary)
110.4
2017
School Enrollment (Secondary)
90.4
2017
School Enrollment (Tertiary)
12.8
2015
Youth Literacy Rate
95.5
2019

🌍 Environment

Forest Area
52.1
2023
Freshwater Withdrawal
1.9
2022
Renewable Energy Consumption
42.5%
2022

🏗️ Infrastructure

Access to Clean Water
36.7%
2024
Access to Electricity
81.3%
2023
Access to Sanitation
34.7%
2024
Internet Users
61.5%
2023
Mobile Subscriptions
63.5
2023

⚖️ Social

Female Labor Participation
22.8
2024
GINI Index
40.7
2017
Intentional Homicides
3.2
2011
Male Labor Participation
24.0
2024
Net Migration
-604
2024
Poverty (< $2.15/day)
13.0%
2017

💼 Labor & Wages

PPP Conversion Factor (GDP)
12.76
2024

🫀 Disease Burden

Key causes of death and disease risk in Sao Tome and Principe. Source: WHO Global Health Observatory.

NCD Death Rate
560
per 100K · 2021
Premature NCD Risk
19.5%
dying 30–70 from NCD
Road Traffic Deaths
11.7
per 100K
Suicide Rate
29.1
per 100K
TB Deaths
13.00
per 100K
Maternal Mortality
75
per 100K births

Sources: WHO Global Health Observatory. NCD mortality rate: 2021. Rates are age-standardized per 100,000 population. Premature NCD risk covers cardiovascular disease, cancer, diabetes, and chronic respiratory disease.

Compare Sao Tome and Principe with Another Country

What the data says about Sao Tome and Principe

Every figure on this profile is a single measurement drawn from an official international dataset, and each one carries assumptions worth understanding before drawing conclusions. Income and output are reported at market exchange rates in current dollars, so they move with currency swings as well as real growth, and national averages can hide wide gaps between regions and households. Health and demographic measures are period estimates compiled from vital registration, surveys, and statistical models, and their reporting year often lags the present by one to three years. Reading several indicators together, rather than fixating on a single headline number, is what turns a row of statistics into a grounded picture of how people in this country actually live, work, and age.

Sao Tome and Principe sits in Sub-Saharan Africa with a population of 235.5K, placing it 181st out of 217 countries by headcount. Its capital, Sao Tome, anchors a Lower middle income economy with total GDP of $822.2 million — ranked 205th globally — and GDP per capita of $3,491. This combination of demographic scale and economic output shapes everything from household purchasing power and domestic market depth to the country's weight in regional trade flows and international development programmes.

Life expectancy at birth in Sao Tome and Principe is 69.7 years, ranking 154th worldwide and offering a summary read on healthcare access, nutrition, sanitation, and long-run living standards. The World Bank's World Development Indicators, combined with the WHO Global Health Observatory and ILO ILOSTAT wage statistics, expose 42 data points across 8 thematic areas — from fertility and urbanisation to CO₂ emissions, school enrolment, and labour-force participation. Reading these indicators together, rather than in isolation, is what turns headline numbers into a grounded portrait of how people actually live.

Use the indicator tables below to track trajectories over time, jump to Sao Tome and Principe's placement on specific rankings such as GDP, population density, or life expectancy, and open the side-by-side Compare view to benchmark against peers inside Sub-Saharan Africa or across income groups. Because all figures come from official, CC BY 4.0-licensed datasets with clear vintages, you can cite them directly in research or journalism. Where a field reads "N/A", the upstream agency has not yet released that value for Sao Tome and Principe — we never fabricate estimates or carry forward stale values, so missing points stay visible rather than quietly filled in.

Frequently Asked Questions

Where does the data for Sao Tome and Principe come from?

Data for Sao Tome and Principe is sourced from the World Bank Open Data catalog, WHO Global Health Observatory, and ILO ILOSTAT (for average wages and working hours). These are official, publicly available datasets.

How current is the data for Sao Tome and Principe?

Data availability varies by indicator. Most recent data points range from 2020 to 2024, depending on the indicator and reporting frequency. World Bank indicators are updated annually, while WHO disease burden data follows the Global Burden of Disease study schedule.

Can I compare Sao Tome and Principe with other countries?

Yes. Use the Compare feature to see a side-by-side comparison of Sao Tome and Principe with any other country across all available indicators. You can also explore rankings to see where Sao Tome and Principe stands globally on specific measures like GDP, population, or life expectancy.

What does GDP per capita tell us about Sao Tome and Principe?

GDP per capita divides Sao Tome and Principe's total economic output by its population, giving an approximate measure of average economic productivity per person. It is reported in current US dollars. For fairer cross-country comparisons, purchasing power parity (PPP) adjustments account for differences in the cost of goods and services.

How does Sao Tome and Principe's life expectancy compare to the global average?

Life expectancy at birth for Sao Tome and Principe is 69.7 years, ranking 154th out of 217 countries tracked. The global average is approximately 73 years. Life expectancy reflects healthcare quality, nutrition, sanitation, and socioeconomic conditions.

Does PlainCountries cover visa or travel information for Sao Tome and Principe?

PlainCountries focuses on development indicators, health data, and economic statistics. For visa requirements and immigration policies, visit PlainVisa at plainvisa.com. For international flight route data, check PlainFlights at plainflights.com.

Source: World Bank Open Data, Source: WHO Global Health Observatory, Source: ILO ILOSTAT. World Bank and ILO data licensed under CC BY 4.0.

Disclaimer: This information is provided for informational purposes only and does not constitute professional advice. Data is sourced from the World Bank, WHO, ILO, and OECD. Consult a qualified professional before making decisions based on this data.